HYPNOBREATHWORK®
1:1 COACHING
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"We’re able to break through the limiting thoughts in our mind, re-programme old stories & change the trajectory of our lives - & in just 25mins"
- Francesca Sipma HB founder
HypnoBreathwork® combines the power of breathwork to clear suppressed emotions and energetic patterns, with hypnosis for visualization and subconscious reprogramming.
This optimized process heals unprocessed emotions while rewiring limiting beliefs and automated habits to create sustainable behavior change.
The unique formula accelerates trance-induced states where our brain waves are more suggestible. It allows us to align our conscious goals and subconscious motivations to shift our energy and create the life we want.
what is HYPNOBREATHWORK®?
Let's break down the formula:
Breathwork is an experiential therapy using circular, connected breaths to access altered states of consciousness and clear suppressed emotions and stagnant energy from the mind and body.
Breathwork was developed by Stanislav Grof, a clinical psychologist studying LSD in the 1960s. Grof found accelerated breath to evocative music could enter alternate realms of the psyche to explore and heal childhood memories and experiences.
Through increased oxygen and decreased carbon dioxide, we activate different areas of the brain to create new neural pathways for deeper insights and heightened clarity, while dissipating the root of unresolved emotional charges.
what is BREATHWORK?
Hypnosis is a technique using focused awareness in a deep, relaxed state to penetrate the subconscious mind – the source of motivations, habits, behaviors, attitudes, emotions and self-talk.
Hypnotherapy was approved by the American Medical Association since 1958 as an effective, evidence-based solution for stress, behavioral control and self-improvement.
Through guided hypnosis in a trance-like state, we are able to turn attention inward and utilize the natural resources within to replace outdated beliefs, flawed perceptions and unfulfilled values.
what is hypnosis?
Visioning is allowing your soul's vision to come through rather than your ego’s vision. Our soul's vision can come through with imagery, messages, and downloads and may include cues and clues to know your purpose and future actions.
As we take action on the visions, we allow our path to unfold and to live our truth.
what is visioning?
A main differentiator of HypnoBreatwork® is that you feel it working within minutes. Instead of putting all your time and energy into thinking, "Is this working?" you'll put all your time and energy into building a lasting foundation of higher self-worth, accessing flow state, and creating a more meaningful impact.
It's more active and intentional.
Why?
Because HypnoBreathwork® stimulates different parts of the brain rather than just quieting it down like meditation and yoga does.
How?
Through releasing energy, accessing memories, and getting to the root of emotional charges we can reprogram and take action.
WHAT MAKES HYPNOBREATHWORK®
DIFFERENT TO OTHER BREATHWORK?
SUPPRESSED EMOTIONS SUBCONSCIOUS REPROGRAMMING CREATING THE LIFE YOU WANT
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Anxiety & Stress
Self-Doubt
Fear of Uncertainty
Control
Perfectionism
benefits of HYPNOBREATHWORK®
Release..
People Pleasing
Playing Small
Fear of Judgement
Fear of Abandonment
Low Self-Worth
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"Anyone Interested in Breathwork I cannot recommend this practitioner highly enough -
we release a lot of heavy tension in the most beautiful & tender way"
- Natalie H.
I love weaving Hypnobreathwork® into my erotic & relationship coaching as it is a very powerful bridge into the worlds of deeper connection & it lights up our bodies, hearts & minds with new potentials, that then feed back into our daily lived experience.
THE POWER OF HYPNOBREATHWORK® IN INTIMACY, EROTIC & SEXUALITY
Move stagnant sexual energy through body & energetic centres
Evoke deeper connection to erotic persona & energy
Awaken dormant traits of charisma & seduction
Build Intimacy through vision & feeling
Gain clarity about what is needed within a connection
Access to clear vision about partnership & desires
Increased confidence as a sexual being
Deeper trust in each other as lovers & partners through a shared journey.
Transformative experiences include:
