/4 MONTH MENS PROGRAMME /
WELCOME BROTHER
The 4 month mens programme is a path forward for men into embodied menswork & masculine discovery.
This 4 month coaching package is designed to awaken the inner fire within you as a man walking through the world.
An experiential dive into masculine maturity - toward becoming more powerful in your body and reactions.
Can you as a man lead yourself? Can you lead your own emotion? Can you lead your relationships?
How do you heal your wounds, face your fears, & become more trustable?
Cultivating the nervous system capacity and emotional awareness to deal with life?
To open your heart to the truth of your pain & needs? To embody more structure, depth & vitality in yourself?
To become a unified Leader & Lover?
We will dive deep into sexuality empowerment work, and looking deeper into the mystery of masculine leadership and masculine lovership.
Especially our relationship with our cocks, our desire, and our sexual potency.
This container takes the best of menswork and relationship teachings, & mixes it up with a whole host of practices, workbooks, exercises and insights about the nature of masculine & feminine polarity exploration.
Explore nervous system opening & closing practices, sexual energy expansion, relationship dynamics, wounding & imprints from your early years, & embodiment, breathwork, and archetypal shadow work.
It allows you to look at your strengths, your blockages, & your desires, and weave a clear path toward personal mastery, & empowerment.
You will develope your core stability, & a really robust embodiment that will turn your spine into steel & expand your heart wide open.
I will give you the tools to become a superior lover & leader, a warrior & king.
TIME TO SHARPEN YOUR
BODY, MIND & SOUL
BOOK A DISCOVERY CALL
- EXPLORE:
- The core masculine within,
- The feminine essence within,
- Working with your core wounds to release old stories, (mother & father wounds)
- Deep insight into how to lead your life and relationships to glory,
- How to dance with + serve the feminine,
- How to cultivate healthy relationship practice to lead & support any women in your life,
- Exploring intimacy, depth & your unique imprints,
- How to embody your archetypal energies of the Lover, Warrior, Magician & King,
- How to see your shadows and patterns holding you back,
- Exploration of integrity and honor,
- Exploring dark & light eros in the masculine & feminine,
- Sexual yoga + Chi gong practices that will help you hold more energy, structure & life force in your body.
TAKE OWNERSHIP OF YOUR RELATIONsHIPS
- 12 Weekly or Bi-weekly 75 minute calls (Theory + Practice)
- 1x aftercare & integration call,
- Gradual building of the breath + embodiment practices to develop mind body memory,
- Workbooks for each Module,
- Accountability practices,
- Hypno Breathwork to unblock and expand,
- Access to whatsapp private messaging for daily support,
- Detailed notes on each session to highlight your evolution and process,
- Deeply empathic, fierce coaching & mentorship that will hold you lovingly throughout as I hold space for your journey.
PROGRAMME STRUCTURE
PAT DIVILLY
Having been deeply involved in the men’s work and personal development space for a number of years I know the value and the necessity of mentorship and support.
I rate Alex Mishka as one of the best coaches around in the areas of emotional, spiritual and relational health.
I am immensely grateful for the transformative journey with Alex as part of the ‘Leadership and Lovership’ container. His wisdom and expertise shaped my personal and professional evolution, leaving a lasting impact.
Alex's skillful guidance allowed me to tap into new self-awareness and untapped potentials. His nurturing space encouraged a deep personal journey.
His teachings enhanced my relationships, fostering authentic expression and trust. The tools shared are now integral to my daily life, empowering me in connecting and navigating challenges.
Alex's impact extended beyond personal relationships, benefiting my professional life and work as a facilitator too.
TOM VEREKA
What can I say?.. If you are reading this then I can happily confirm you've been led to the right place. Alex is your guy!
The transformation in me over 3 months was nothing shy of remarkable. It required a serious commitment on my part to dig deep, be completely open and forthright [both with Alex and myself] and commit to the practises.
Off the bat Alex is a personable and approachable guy who wears his heart on his sleeve. From day one he walked me through the sessions with compassion, clarity, strength and humour.
He can bring out the best in us. He lives what he teaches and is committed to his own growth and certainly not afraid to share his own lessons and pitfalls in his journey. He has studied under some great names in menswork and sexuality and does a great deal outside of coaching to facilitate group work that is accessible to all.
I am truly grateful to have found him when I did and still continue to grow from our time together. At the time of writing this it has been almost a month since our final session and I am so much more embodied, present and strong. As a leader, as a lover and as an embodied male in a world that needs this work more than ever.
If you are seeking to stand proud as you are and foster the capacity to hold space, create structure, love fully and communicate clearly and with purpose; then this is a damn fine place to start - Alex is your guy!
ADAM MACRORY
Alex and I began working together at quite a convergent point in my life. I was coming off a 2 year stint on the road, freely flowing through the wilderness- to emerging back into big city life. Cohabitation with my partner, full time work and growing demands from a newly burgeoning community- all calling me forward.
Making the commitment to work with Alex is one of the greatest investments I have ever made. I have done some weird and wonderful inner work over the years, and my work with Alex has been up there with the most profound and transformational.
From the very beginning of our journey together I was struck by the calibre of his clear and concise communication, integrity, humble presence and level of attunement. It was obvious to my core that this was a man who truly embodied this work. A student and a teacher.
What Alex offered me in our work together, was immaculate structure in the form of well presented modules and chapters, including video demonstrations of countless practices. The contents of which, allowed me an in depth overhaul and enquiry of all aspects of self.. All the while being lovingly held by this man in our weekly one on ones, and whatsapp voicemails. Breakdown to breakthrough, tears and screams to triumphant laughter, This brother by my side, championing me forward. Gifting me a deeper understanding of what it means to gracefully exist at my edge.
@alex_mischka
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